Personal Training Small Group Training Sports Massage

Optimum 650 is your solution to achieve peak health and performance. Whether you are looking for six pack abs or to shed a few pounds, Optimum's fitness professionals will design your personal fitness plan for noticeable results. The Optimum Fitness Studio offers an intimate setting with the most advanced training tools for a truly enjoyable exercise experience. Come join us today!


Optimum 650 also provides Sports Massage. John has 15 years of experience as a licensed massage therapist and John understands the value of strength training and conditioning as part of the overall success of the athlete.  


Individual Fitness Training

Team with our professional trainers to push your fitness to the next level.

class schedule


Sports Massage Special

$1.00 a minute with a minimum of 15 minutes session