Is Sports Massage for You?

Our licensed massaged therapist will help you level up your workout, achieve quicker recovery times, and promote better health!

But what is sports massage therapy, and is it something for you? 

A sports massage utilizes various movements and techniques to help an athlete achieve maximum performance and physical conditioning with a decreased chance of injury or pain to include speeding up the recovery process.  It also helps to***:

• Increase flexibility
• Improve circulation
• Boost the immune system
• Reduce stress and anxiety

If you are serious about FAST and EFFICIENT recovery after your workout, SPORTS MASSAGE is definitely for you!

Packages start at $10 / 10 min. 

Contact me to get started!

john@optimum650.com  

Contact me to get started!

john@optimum650.com 

Athletic Cupping

Cupping therapy helps to specifically target your skin to enhance its natural healing response.  A cup specifically designed for this recovery technique is placed on your back, stomach, arms, and / or legs.  A vacuum or similar suction force inside the cup "pulls" the skin upward thus promoting recovery and easing any pain.  

Cupping therapy (also called suction cup therapy or simply cupping) may help manage the symptoms associated with***:

• Arthritis
• Back, neck, knee and / or shoulder pain
• Carpal tunnel syndrome 
• Headaches / migraines
• Certain injuries

This technique has been around for centuries and is endorsed by Henry Ford Health!  

Our cupping therapy packages start at $10 / 10 min.

Taping

We use a specific, flexible athletic tape (sometimes called kinesiology tape) to assist with recovery and injury prevention while neither limiting range of motion nor causing additional discomfort associated with more traditional types of tape.  

Kinesiology tape may help***:

• Provide additional support around a joint (or other sensitive area)
• Reduce pain / speed up recovery
• "Retrain" muscles that have been injured or gotten used to unhealthy functioning
• Enhance endurance

Our tape typically last several days and can be worn while working out or taking a shower.  

Contact me to get started!

john@optimum650.com

Let's Get In Touch!