Is Personal Training for Me?

Our personal trainers can assist with setting & reaching achievable fitness goals, guiding you through the process of personal transformation, AND adapting workouts as your fitness level improves all while reducing the risk of injury. 

Optimum 650 Personal Training will offer you:

• Individualized fitness plans,
• Motivation and accountability,
• Emphasis on proper form and technique,
• Workout without the distraction of others, and
• Work with a certified professional who will stick with you every step of the way.

Whether you are training for a big event or just want to up your physical fitness level, you will be proud of what you will accomplish at Optimum 650!  

Contact me to get started:

john@optimum650.com

Let's Get In Touch!